About

I specialize in teaching my clients how to make easy, quick, and healthy meals when they are pinched for time and how to understand food labels and make proper choices at the grocery store. I also focus on cooking demonstrations and preventative nutrition education for busy professionals, showing clients how to make easy, quick, and healthy meals when they are pinched for time.

My philosophy on food is the more simple and unprocessed the ingredients in a meal are, the better off YOU are. I believe in eating whole food and enjoying what you love in moderation! I want you to see that healthy food doesn’t have to be ugly, boring, or taste bad. It also doesn’t have to take forever to prepare!

You can find more of my healthy, delicious recipes on Instagram, Twitter, Facebook, and Tiktok!

“Carrie has been an amazing nutritional coach, and has been extremely generous in her knowledge of all things health related in our time working together. She is patient and genuinely cares about your wellbeing, and shows it through her multitude of services, including grocery shopping trips, which are extremely helpful when learning what food is best to buy during what seasons, etc. I’m a vegan, and she worked with me to build a program that fit my nutritional needs and was extremely tasty to. Carrie is versatile and professional, and could help anyone get on a healthier path! Highly recommended.” -Brittany Cohen, Los Angeles

“Knowing that I needed more of an organized and consensus approach, I found Carrie through my personal trainer and immediately I knew that this time was going to be different. Our first meeting was not just a topic on food choice, but how she can help me obtain my goals, where I was falling short on my own and how she could help me succeed. She immediately identified the flaws in my previous plan. She could see that with the hours I was working I needed to preplan my meals in advance, take them with me and track my progress. She proceeded to create not just a meal plan but a menu of delicious recipes of different things I liked and would actually eat. She was the one who went to grocery store to buy all the supplies I would need for a weeks’ worth of food. 1 day a week she would come to my house for a few hours and prepare all the meals I would need (I chose Breakfast, Snacks and Lunches). Once she was finished cooking she organized them for me, so I could grab them in the morning before heading out for work.

Carrie’s plan had enabled me not just to watch what I eat, but eat. I had the habit of not eating for long periods of time and then eating a lot, often at the wrong hour. By helping me always eat early, I was able to jump start my metabolism and begin losing weight. I still exercise every week, I have a private trainer, but eating heathy counts for 80% of weight loss. I was able to lose almost 30 pounds with Carrie in 5 months, drop 8% in body fat and fit into clothes I never thought I would see again. I would recommend Carrie for all your nutritional and Lifestyle needs. If you are a busy professional, working mom, or just someone looking for a new way to lose weight and stay healthy, Carrie is right for you. ” -Justin S. Brown, Sherman Oaks

“Carrie is always up on the latest information. Education is clearly a continuing factor in the world of this dietician, which makes sense. Especially since she’s dealing with people like me. I do my own internet research and then go from mildly inquisitive to freak-out mode over the latest information about my dietary needs. I have to be wheat free and Carrie knows all of the latest products that can help me enjoy food and still stay within my restrictions…and this of course, makes me feel far less restricted! But she also warns me of certain ingredients within those products that may contribute to other issues that could pop up. It’s such a delicate dance, having a client who is wheat sensitive, wants to drink wine, eat cheese, and not have any digestive issues. But she does it. My digestive comfort has never been better. And she has a great bedside manner. I don’t feel “judged” when I tell her every little morsel that goes into my mouth. I couldn’t recommend her more highly.” -Jess Rosenthal, Los Angeles