Nutrition and Food
Chicken and Quinoa Chili…With A Little Bit of Chocolate!
Typically when I think of making chili, it’s winter time. Something thick, warm and hearty for the cooler weather (it gets sort of cool in Los Angeles, right?). But this morning when I awoke, it wasn’t cold but it was…
Make Your Dad A Hearty Salad This Weekend…
This past weekend, I was in Orange County over the weekend at a friend’s house baby-sitting her 10 month old so she could get in some much needed gym time. What a great friend I am, right? I can honestly say…
Cauliflower Rice and All Things Nice…
Okay, so that may have been a silly title, but I thought the rhyme was cute. Lately, it seems like everyone I know is going PALEO. What does this mean, you ask? Basically, it is getting back to eating for optimal…
Thoughts On Natural Products Expo West Coast 2014…Savory Sells!!
This is my third year working at the Natural Products Expo in Anaheim and although much is still the same, there were a few pleasant (and not so pleasant) surprises this year. I had the pleasure of attending the Expo…