Personal Growth
A Letter To Charlie Dog, My Greatest Quarantine Lesson in Love
Dear Charlie, I want to write this all down while the tears are still freshly streaming down my face and the memories are still raw and I can still smell your sweet doggie scent on my sheets and blankets.…
Feeling 42…Opening Up And Speaking My Truth
42. So now I’m not “almost 40” or “just turned 40”…I am in my 40s. It feels like yesterday when I was so scared to turn 40, and having a celebration was imperative. I could skip over 42. 42 is…
CLASS PASS SERIES-When All Those Classes Wear You Down…
They tried to make me go to rehab…and I said, yes, yes, YES! (I hope you all get that little side joke) An hour a day or exercise may seem like just a regular daily occurrence for yours truly, but…
CLASS PASS SERIES-Run, Reform, Repeat!!
As you may already know I am a huge fan of these combination classes certain studios have on ClassPass. There are a few with spin (cycle) and pilates, one with spin and TRX and one with TRX and boxing I…