CLASS PASS SERIES: Speedplay…HIIT On The Penthouse Floor…No Joke!

Ok everyone, I think I might have just taken one of my new favorite HIIT classes (for those just joining in, HIIT=High Intensity Interval Workout) ever. Why, you ask? The main reason is THIS. You see, this program, called Speedplay, used to just be located in downtown Los Angeles. But they added a location at this… 

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CLASS PASS SERIES: A Little Downtown Spin…

I had plans on Friday to attend the IDEA Fitness Expo to see a few friends who were in town that work in the fitness industry and do some networking. The Expo is held in downtown Los Angeles and I really wanted to get in a workout beforehand, so I decided to look up some… 

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CLASS PASS SERIES: HIIT On Melrose Avenue…

I was supposed to work this giant event in San Diego today that got canceled, so I had some extra time on my hands and decided to try a class from a place I never heard of that wasn’t located in my immediate vicinity. This place is called the Phoenix Effect and it is located… 

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CLASS PASS SERIES: Megaformers Take Over The Valley!

I have been patiently waiting for the past few weeks for Pilates Plus to switch from the regular reformers to the Megaformers I so love to be tortured on. I had called about trying out one of their classes the other week and they said the new reformers would be in that next week…and so… 

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