Nutrition and Food
CLASS PASS SERIES: More Combination Classes!
Hey there folks, My apologies for going MIA, I have been pretty busy the past few weeks doing nutrition clinics and just didn’t make the time to write about some of my very cool new workout experiences. I apologize and…
CLASS PASS SERIES: Spinning With A Competitive Edge
I have heard many good things about Flywheel Sports. I have been wanting to try a spin class at their West Hollywood location for quite some time and when I realized I had some free time today and they had an…
Have A Healthy Cinco De Mayo? It Is Possible…
Today is Cinco De Mayo. This day is actually meant to commemorate the Mexican Army’s 1862 victory over France at the battle of Puebla during the Franco-Mexican War. It is not Mexican Independence Day, which some of you may not…
Quinoa “Enchilada” Casserole
One of the things I know for sure. Some people love burgers. Some people love pizza. One of my favorite “guilty” pleasures is Mexican food. I love chips and guacamole and could eat them all day. One of the things…
