Nutrition and Food
What Happens At A Weight Management Conference…and Other Reasons Why I Work In Preventative Nutrition
I meant to write this article right after I finished the aformentioned conference, but I was so exhausted Saturday night that productivity took a backseat to my couch and Netflix, for once. Sorry about that! As I have mentioned time…
A New “Do-It-Yourself” Protein Bar Recipe…All NATURAL Ingredients!
Hey there folks, I am always looking for new food creations that are easy to take on the go. As a busy person who works out almost every day, I get hungry often. I have tried many protein bars, and…
One Year As A Registered Dietitian…
October 16th. This day may mean nothing to most people…unless, of course, someone you care about has a birthday that falls on this day. Then it might mean something to you. However, in general, for most people, this is just…
Persimmons are FINALLY back in season!!
Yesterday I went for my weekly (when I am free on a Tuesday, which lately has not been often!) walk over to the Culver City Farmers Market. I am not an avid farmers market shopper. I enjoy some of the…
