Nutrition and Food
This Innovative Apple Crisp Recipe Screams Jewish New Year…Try It!
Well folks, it’s been a heck of a year. Between a pandemic, a whole truckload of racial inequality issues and raging fires across the Western United States, I would say we all deserve a little sweetness in our lives. Rosh…
Stay Calm, Chill and Centered with CBD Teas
These days, you would have to be living under a rock to not know there is a lot of tension and despair in the world. Many of us may not have access to the things we normally lean on for…
Learning to Make Homemade Corn Tortillas
Now more than ever, cooking at home is essential. I decided as a culinary dietitian, being used to providing my meal prep services to clients, I would conduct some free cooking demonstrations online, showing my audience how to make easy…
Feeling 42…Opening Up And Speaking My Truth
42. So now I’m not “almost 40” or “just turned 40”…I am in my 40s. It feels like yesterday when I was so scared to turn 40, and having a celebration was imperative. I could skip over 42. 42 is…
