Nutrition and Food
Jap Chae, A Traditional Korean Noodle Dish
Last weekend, I traveled to Scottsdale, Arizona with my boyfriend to celebrate his birthday with his family. Being a foodie and knowing most of the restaurant he enjoys, he had most of the meals planned out for the trip. He…
Spiralized Butternut Squash Stir-Fry
Growing up as a kid in San Francisco, Asian fare was a weekly ritual in our household. Everyone had their favorite dishes, and mine was usually something with noodles. I thought it would be fun to recreate something along those…
Moroccan Style Butternut Squash With Chickpeas and Cauliflower Rice
When looking for something quick, easy and healthy each week to make at home, I do find myself gravitating towards Middle Eastern inspired recipes. I love to use olive oil, hummus, the earthy yet spicy taste of cumin in a…
Broccoli and Kale Pizza Crust — Trader Joe’s vs. The Homemade Version
In case you weren’t aware, vegetable based pizza crusts are all the rage these days. Cauliflower crust was the first to gain fame. Heavily promoted by fitness and wellness fans of lower carbohydrate, ketogenic and gluten free diets, brands such…
