Nutrition and Food
Riced Cauliflower Bowl…The Homemade Vs. The Microwave Version
Just in reading the title of this entry, you can probably make an educated guess on where this is going. I was doing my usual Trader Joe’s grocery shopping the other day, as I tend to do 2-3 times a…
Cacao Energy Bites with Chaga and Maca
Depending on who you are reading this entry, you might look at the title and say, “Chaga? Maca? Huh??” I totally understand. Welcome to the world of medicinal mushrooms! Just as a side note, Maca is NOT a mushroom, it…
Seasonal Smoothie Bowl
Fall is right around the corner, which means, yes pumpkin spice lattes, longer nights and costume shopping for Halloween, among other things. It is also time for fall produce! Some of my favorites are in season during this time, specifically…
Cilantro Jalapeno Hummus With Red Quinoa, Chicken and Cucumber Salad — A Copycat Recipe
Do you have a favorite dish at a restaurant that you eat so much, you wish you knew how to make it yourself? Since I enjoy cooking, this dream became a reality for me today! Mediterranean food is a favorite…