Articles
Dessert Time…Chocolate Cinnamon Oatmeal Cookies!!
With the weather being kind of overcast and weird in Los Angeles tonight, after dinner I was craving something sweet, but not wanting to completely over do it. I was craving chocolate, but didn’t want to go crazy and eat…
Ground Turkey and Zucchini Burgers…The Perfect Summer Dinner!
Like most people who eat healthy, I too, get tired of the same chicken and salmon dishes. Lean ground turkey is a great option. My favorite is the Empire kosher white ground turkey, because it is lean but still has…
Chicken and Quinoa Chili…With A Little Bit of Chocolate!
Typically when I think of making chili, it’s winter time. Something thick, warm and hearty for the cooler weather (it gets sort of cool in Los Angeles, right?). But this morning when I awoke, it wasn’t cold but it was…
Could There Be Natural Help For Depression Out There?
Having a website dedicated to nutrition means most people are going to expect me to constantly write about nutrition, and how to cook things, recipes, etc…however, I do feel like I want to dedicate some of this website to wellness,…