Recipes
Another Kale and Quinoa Dish To Rock Your World, Moroccan Style!
Hey there folks, So I just got back from an intense week at my parent’s house for Thanksgiving. There was a lot of fun family times, movies, dinners…and lucky for me, my sister is a fellow work-out-aholic, so I was…
A New “Do-It-Yourself” Protein Bar Recipe…All NATURAL Ingredients!
Hey there folks, I am always looking for new food creations that are easy to take on the go. As a busy person who works out almost every day, I get hungry often. I have tried many protein bars, and…
Persimmons are FINALLY back in season!!
Yesterday I went for my weekly (when I am free on a Tuesday, which lately has not been often!) walk over to the Culver City Farmers Market. I am not an avid farmers market shopper. I enjoy some of the…
Power Up With Protein…Kale Tomato Avocado Frittata!
Hey there folks, Sorry I haven’t been keeping up lately. I have taken on a bit more work lately, which has left me little time to create new recipes or write much of anything. I was in New York City…