CLASS PASS SERIES: Indoor Boot Camps Are Not Like Standard Gyms!
Walking into a standard gym is like walking into…a McDonald’s (not the best reference, I know!). Everything is very formulaic. The treadmills are all in one area. The bikes, the elliptical trainers, etc. The weight training equipment has its own area…
CLASS PASS SERIES: Words Can Be Decieving…
When looking for new classes to try on Class Pass, every class has a CATEGORY and an ABOUT section. The category will usually tell you if the class is based around strength training, cycling, pilates, yoga, etc. In the about…
CLASS PASS SERIES: Speedplay…HIIT On The Penthouse Floor…No Joke!
Ok everyone, I think I might have just taken one of my new favorite HIIT classes (for those just joining in, HIIT=High Intensity Interval Workout) ever. Why, you ask? The main reason is THIS. You see, this program, called Speedplay,…
CLASS PASS SERIES: A Little Downtown Spin…
I had plans on Friday to attend the IDEA Fitness Expo to see a few friends who were in town that work in the fitness industry and do some networking. The Expo is held in downtown Los Angeles and I…
