CLASS PASS SERIES: Revolutionizing Fitness Brick By Brick!!
I consider myself a versatile athlete. I enjoy all different types of workouts. Although I will admit crossfit is not my favorite, I find there are more cross fit gyms nowadays that offer classes that are also cardio and interval…
A Very Short Guide To Eating Paleo Goodies…And A Picture of Some Very Delicious Paleo Pumpkin Chocolate Chip Bread…
So this past weekend I participated in a mud race/obstacle course called Tough Mudder. It was based in Temecula, so I shared a house with a few other people for the weekend. One of the guys who stayed at the…
