Goji Cranberry Green Smoothie…A Festive Cleansing Drink :)
I was visiting my parents all last week for Thanksgiving in the San Francisco area. As a family, we tend to eat fairly moderately, so I didn’t feel like I overindulged so much on turkey and pie. What I did…
A New “Do-It-Yourself” Protein Bar Recipe…All NATURAL Ingredients!
Hey there folks, I am always looking for new food creations that are easy to take on the go. As a busy person who works out almost every day, I get hungry often. I have tried many protein bars, and…
Blackberry Almond Butter Oats w/Chia
I was trying to come up with a new breakfast idea that was like others, but slightly different. Overnight oats has been done before a million times. This is when you take oats and soak them overnight and they absorb…
