A New “Do-It-Yourself” Protein Bar Recipe…All NATURAL Ingredients!
Hey there folks, I am always looking for new food creations that are easy to take on the go. As a busy person who works out almost every day, I get hungry often. I have tried many protein bars, and…
Power Up With Protein…Kale Tomato Avocado Frittata!
Hey there folks, Sorry I haven’t been keeping up lately. I have taken on a bit more work lately, which has left me little time to create new recipes or write much of anything. I was in New York City…
Berry Topped Oat Nut Butter Pancake…You Know You Want It!!
I tend to be a creature of habit when it comes to making my own breakfast, especially when I am in a hurry in the morning or have to be somewhere early and just don’t have time to make a…
Kiwi Kale Banana Juice
My juices are not exactly juice. You are probably wondering what I mean by that. Well folks, I have a juicer, but I don’t really use it. I prefer to use a blender when making “juices” because in my opinion,…
