CLASS PASS SERIES: Revolutionizing Fitness Brick By Brick!!
I consider myself a versatile athlete. I enjoy all different types of workouts. Although I will admit crossfit is not my favorite, I find there are more cross fit gyms nowadays that offer classes that are also cardio and interval…
CLASS PASS SERIES: Megaformer Pilates…A Lesson In Discipline For Me!
Ever since I can remember, exercise for me has been about large movements. Long runs, steep hills, intense stair climbs…if it was intense, I was doing it. Of course, this meant with time, I was always overdoing it, always tired…
CLASS PASS SERIES: Cycle And Pilates In ONE Class? Why Not?
Hey there friends, Sorry it has been awhile. I have been a little torn on whether or not to write as much here on my website, because I find more people checking out my Instagram and paying attention to pictures…
