Fun With Fonio – Arugula Fonio Salad
These days, it seems I am the queen of finding random new ingredients to cook with. What can I say? I like to keep my diet interesting. I am also lucky enough as a dietitian to come in contact with…
One Skillet Dinner: Chicken, Barley and Butternut Squash
Who loves the idea of using ONE skillet to create a healthy, well balanced meal? You can’t see, but my hand is raised high. Among other peeves from clients, I often hear “I don’t like to cook because of the…
How To Make Green Shakshuka
Maybe it’s an American thing, but my breakfasts usually consist of sweeter foods. Overnight oats with fruit, oatmeal bakes and smoothies are the norm around my home. Savory breakfasts that include eggs are more typical when I am eating out…
Jap Chae, A Traditional Korean Noodle Dish
Last weekend, I traveled to Scottsdale, Arizona with my boyfriend to celebrate his birthday with his family. Being a foodie and knowing most of the restaurant he enjoys, he had most of the meals planned out for the trip. He…
