Breakfast On The Go…Apple and Almond Butter Baked Oatmeal
I was recently asked about creating breakfasts on the go. What is a breakfast on the go? Specifically, this is means a breakfast you can easily pack up and take with you on a busy morning and either eat on…
Mediterranean Chickpea Salad…A Healthy Vegetarian Option
I am not a vegetarian, nor do I intend to be, but I do believe in this day and age we Americans are definitely over consuming protein. I am not talking about high biological value (HBV) protein, which is what…
Healthy Crock Pot Chicken…Mexican Style!
It was really cold in Los Angeles yesterday (hey, it was in the low 50s and raining…we don’t get that a lot here!) and I was in the mood for some comfort food, as I often am when its grey…
Zucchini “Pasta” With Roasted Cauliflower, Carrots and Brussels Sprouts
I recently saw a recipe in a magazine for pasta with roasted brussels sprouts and cauliflower. It looked amazing, but lately I have been on a kick of NOT eating pasta. Why is this, you ask? I am NOT gluten-free,…
