Fun With Fonio – Arugula Fonio Salad
These days, it seems I am the queen of finding random new ingredients to cook with. What can I say? I like to keep my diet interesting. I am also lucky enough as a dietitian to come in contact with…
Mediterranean Kamut Salad
Have you ever tried kamut before? During my usual morning internet browsing last week I came across an article about healthy ingredients everyone should be eating this year. While I had heard of some of these ingredients, there were others…
One Skillet Dinner: Chicken, Barley and Butternut Squash
Who loves the idea of using ONE skillet to create a healthy, well balanced meal? You can’t see, but my hand is raised high. Among other peeves from clients, I often hear “I don’t like to cook because of the…
Spiralized Butternut Squash Stir-Fry
Growing up as a kid in San Francisco, Asian fare was a weekly ritual in our household. Everyone had their favorite dishes, and mine was usually something with noodles. I thought it would be fun to recreate something along those…
