Dragonfruit Cauliflower Smoothie Bowl
In a quest to create my own pretty smoothie bowls, I have been spending some time in the kitchen playing with ingredients that not only don’t melt at the drop of a hat, but also taste good and are, of…
Make Out Every Day? Yes, Please!!
I am sure you read this title and thought, okay…what on earth is this going to be about? Sorry folks, I am actually NOT going to talk about making out (which is fun, but that’s a whole other blog post!),…
CLASS PASS SERIES-Run, Reform, Repeat!!
As you may already know I am a huge fan of these combination classes certain studios have on ClassPass. There are a few with spin (cycle) and pilates, one with spin and TRX and one with TRX and boxing I…
CLASS PASS SERIES- Jumping For Your Health!
When I went to the IDEA Expo last summer in Los Angeles, there were a myriad of fun and unique new exercise programs being exhibited. Some programs had very complicated equipment that would be only be okay if someone is…
