Easy Breezy Banana Oat Pancakes!
Why do so many people fear making pancakes? Usually, it’s the fear of not flipping them properly or burning them. For others, it’s messy or “too many calories” or “a food best prepared by a restaurant.” While the…
Fun With Fonio – Arugula Fonio Salad
These days, it seems I am the queen of finding random new ingredients to cook with. What can I say? I like to keep my diet interesting. I am also lucky enough as a dietitian to come in contact with…
Mediterranean Kamut Salad
Have you ever tried kamut before? During my usual morning internet browsing last week I came across an article about healthy ingredients everyone should be eating this year. While I had heard of some of these ingredients, there were others…
One Skillet Dinner: Chicken, Barley and Butternut Squash
Who loves the idea of using ONE skillet to create a healthy, well balanced meal? You can’t see, but my hand is raised high. Among other peeves from clients, I often hear “I don’t like to cook because of the…