Roasted Root Vegetables Sauteed with Tomato and Swiss Chard
Well, it’s January and we are exactly two days into the New Year. One of my “resolutions” in this year is work on this website and come up with more recipes. This recipe right here is season friendly and delicious, but…
What Happens At A Weight Management Conference…and Other Reasons Why I Work In Preventative Nutrition
I meant to write this article right after I finished the aformentioned conference, but I was so exhausted Saturday night that productivity took a backseat to my couch and Netflix, for once. Sorry about that! As I have mentioned time…
Power Up With Protein…Kale Tomato Avocado Frittata!
Hey there folks, Sorry I haven’t been keeping up lately. I have taken on a bit more work lately, which has left me little time to create new recipes or write much of anything. I was in New York City…
Kick Off Fall With Spicy Pumpkin Chili!
I have been meaning to post this recipe for a few days now, but got overwhelmed with health clinics during random hours. Sorry folks, but here it is! I realize it is only a few days after Labor Day, but who…