Cauliflower Rice and All Things Nice…
Okay, so that may have been a silly title, but I thought the rhyme was cute. Lately, it seems like everyone I know is going PALEO. What does this mean, you ask? Basically, it is getting back to eating for optimal…
Coconut Curry Over Tri-Colored Quinoa
Hey there folks, Craving some Indian food, but not wanting to eat the heavy dished at your local Indian eatery laden with calories? If you don’t know how to make a curry, or you do, but feel like the curry…
You Can Have Your Lasagna And Eat It Too…Spaghetti Squash Basil Pesto Lasagna!
Like most people, I love carbohydrates. I don’t necessarily crave eating sliced bread, but items like pita and hummus are high on my list. I am a huge lover of cakes and cookies and try not to eat too many…
Thoughts On Natural Products Expo West Coast 2014…Savory Sells!!
This is my third year working at the Natural Products Expo in Anaheim and although much is still the same, there were a few pleasant (and not so pleasant) surprises this year. I had the pleasure of attending the Expo…