Power Up With Protein…Kale Tomato Avocado Frittata!
Hey there folks, Sorry I haven’t been keeping up lately. I have taken on a bit more work lately, which has left me little time to create new recipes or write much of anything. I was in New York City…
Parmesan Roasted Broccoli
I love vegetables. Part of this is because I like playing with my vegetables and trying out fun new recipes that make them even more delicious than they are in their raw, plain state. I think my clients can appreciate…
Berry Topped Oat Nut Butter Pancake…You Know You Want It!!
I tend to be a creature of habit when it comes to making my own breakfast, especially when I am in a hurry in the morning or have to be somewhere early and just don’t have time to make a…
How Do You Cook Your Vegetables?
As a dietitian, there is one thing you will never be able to argue with me about, and that is EATING YOUR VEGETABLES. We may be able to argue about how many carbohydrates you need a day, or whether or…
