I spent a month in a foreign country where I didn’t speak the language. Here is what I learned.
Last summer, a friend and I set out on a trip to Istanbul, Turkey. Neither of us had been there or really knew what to expect, but we both love to travel and see the world. Based on the price…
Feeling 42…Opening Up And Speaking My Truth
42. So now I’m not “almost 40” or “just turned 40”…I am in my 40s. It feels like yesterday when I was so scared to turn 40, and having a celebration was imperative. I could skip over 42. 42 is…
Do We Know What Healthy Communication Is Anymore?
Why am I writing a blog about communication? What does that have to do with nutrition and food? Well, I think I have mentioned this before, but the steps to being a healthy person do not just include eating right…
