The Fit Bit One…Worth It?
Living in the age of modern technology has its perks. A date for Friday night could be just a click or swipe away. A ride to the airport or a club in Hollywood is at the tip of your thumbs.…
How Do You Cook Your Vegetables?
As a dietitian, there is one thing you will never be able to argue with me about, and that is EATING YOUR VEGETABLES. We may be able to argue about how many carbohydrates you need a day, or whether or…
Blackberry Almond Butter Oats w/Chia
I was trying to come up with a new breakfast idea that was like others, but slightly different. Overnight oats has been done before a million times. This is when you take oats and soak them overnight and they absorb…
Coconut Curry Over Tri-Colored Quinoa
Hey there folks, Craving some Indian food, but not wanting to eat the heavy dished at your local Indian eatery laden with calories? If you don’t know how to make a curry, or you do, but feel like the curry…
