How Do You Cook Your Vegetables?
As a dietitian, there is one thing you will never be able to argue with me about, and that is EATING YOUR VEGETABLES. We may be able to argue about how many carbohydrates you need a day, or whether or…
Kiwi Kale Banana Juice
My juices are not exactly juice. You are probably wondering what I mean by that. Well folks, I have a juicer, but I don’t really use it. I prefer to use a blender when making “juices” because in my opinion,…
Dessert Time…Chocolate Cinnamon Oatmeal Cookies!!
With the weather being kind of overcast and weird in Los Angeles tonight, after dinner I was craving something sweet, but not wanting to completely over do it. I was craving chocolate, but didn’t want to go crazy and eat…
Ground Turkey and Zucchini Burgers…The Perfect Summer Dinner!
Like most people who eat healthy, I too, get tired of the same chicken and salmon dishes. Lean ground turkey is a great option. My favorite is the Empire kosher white ground turkey, because it is lean but still has…
