Hearty and Healthy…Warm Farro Salad…A New Winter Staple!
Despite it being winter, I live in Southern California, where the coldest times might be 50 degrees Fahrenheit at the worst. Of course, this feels cold to us spoiled So-Cal residents who are used to our 75 degree norm. When…
A Refreshing Green Drink To Jumpstart Your System…(This Is NOT A Cleanse!)
Recently, my parents relocated to Northern California (Marin County area), so I went to visit them and my younger sister over the Thanksgiving holidays. We had an excellent time–went on a gorgeous hike in the Marin Headlands, drove up and…
More Fabulous Spaghetti Squash Recipes…Spaghetti Squash With Roasted Brussels Sprouts, Chickpeas and Onions
So, spaghetti squash is awesome, as we all know, especially if you are trying to watch your carbohydrates with your eating plan, but don’t want to feel super deprived. A few things you might want to be aware of with…
A Very Short Guide To Eating Paleo Goodies…And A Picture of Some Very Delicious Paleo Pumpkin Chocolate Chip Bread…
So this past weekend I participated in a mud race/obstacle course called Tough Mudder. It was based in Temecula, so I shared a house with a few other people for the weekend. One of the guys who stayed at the…