Goji Cranberry Green Smoothie…A Festive Cleansing Drink :)
I was visiting my parents all last week for Thanksgiving in the San Francisco area. As a family, we tend to eat fairly moderately, so I didn’t feel like I overindulged so much on turkey and pie. What I did…
Another Kale and Quinoa Dish To Rock Your World, Moroccan Style!
Hey there folks, So I just got back from an intense week at my parent’s house for Thanksgiving. There was a lot of fun family times, movies, dinners…and lucky for me, my sister is a fellow work-out-aholic, so I was…
What Is It That I Do Again? It’s (Mostly) All Fun!
As I mentioned in an earlier blog post, I passed my dietitian license a little over a year ago…and let me tell you, not only did I have a tough time passing the exam, but then there was AFTER the…
A New “Do-It-Yourself” Protein Bar Recipe…All NATURAL Ingredients!
Hey there folks, I am always looking for new food creations that are easy to take on the go. As a busy person who works out almost every day, I get hungry often. I have tried many protein bars, and…
