CLASS PASS SERIES: Revolutionizing Fitness Brick By Brick!!
I consider myself a versatile athlete. I enjoy all different types of workouts. Although I will admit crossfit is not my favorite, I find there are more cross fit gyms nowadays that offer classes that are also cardio and interval…
CLASS PASS SERIES: Megaformer Pilates…A Lesson In Discipline For Me!
Ever since I can remember, exercise for me has been about large movements. Long runs, steep hills, intense stair climbs…if it was intense, I was doing it. Of course, this meant with time, I was always overdoing it, always tired…
CLASS PASS SERIES: Cycle And Pilates In ONE Class? Why Not?
Hey there friends, Sorry it has been awhile. I have been a little torn on whether or not to write as much here on my website, because I find more people checking out my Instagram and paying attention to pictures…
Have A Healthy Cinco De Mayo? It Is Possible…
Today is Cinco De Mayo. This day is actually meant to commemorate the Mexican Army’s 1862 victory over France at the battle of Puebla during the Franco-Mexican War. It is not Mexican Independence Day, which some of you may not…
