Have A Healthy Cinco De Mayo? It Is Possible…
Today is Cinco De Mayo. This day is actually meant to commemorate the Mexican Army’s 1862 victory over France at the battle of Puebla during the Franco-Mexican War. It is not Mexican Independence Day, which some of you may not…
Quinoa “Enchilada” Casserole
One of the things I know for sure. Some people love burgers. Some people love pizza. One of my favorite “guilty” pleasures is Mexican food. I love chips and guacamole and could eat them all day. One of the things…
Breakfast On The Go…Apple and Almond Butter Baked Oatmeal
I was recently asked about creating breakfasts on the go. What is a breakfast on the go? Specifically, this is means a breakfast you can easily pack up and take with you on a busy morning and either eat on…
Mediterranean Chickpea Salad…A Healthy Vegetarian Option
I am not a vegetarian, nor do I intend to be, but I do believe in this day and age we Americans are definitely over consuming protein. I am not talking about high biological value (HBV) protein, which is what…