Do We Know What Healthy Communication Is Anymore?
Why am I writing a blog about communication? What does that have to do with nutrition and food? Well, I think I have mentioned this before, but the steps to being a healthy person do not just include eating right…
Zucchini “Pasta” With Roasted Cauliflower, Carrots and Brussels Sprouts
I recently saw a recipe in a magazine for pasta with roasted brussels sprouts and cauliflower. It looked amazing, but lately I have been on a kick of NOT eating pasta. Why is this, you ask? I am NOT gluten-free,…
Eggs Cooked Inside A Bell Pepper…Yes, This Is Real!
I tend to eat mostly the same breakfast. Either I make myself a green smoothie like this one I linked to, or I have some sort of oatmeal, almond butter and berry concoction, or its my favorite homemade breakfast burrito,…
Roasted Root Vegetables Sauteed with Tomato and Swiss Chard
Well, it’s January and we are exactly two days into the New Year. One of my “resolutions” in this year is work on this website and come up with more recipes. This recipe right here is season friendly and delicious, but…
