Making Your Own (Healthy!) Pizza…A How-To Guide…
Lucky for me, I usually have at least one day during the week where I don’t have to work. Because the grocery stores are usually a pain during the weekends, I like to do my grocery shopping on that…
Magical Myofascial Tension Release Balls
So this website is supposed to be primarily about food based nutrition, but I felt a need to post about something that is nutritious to my physical and mental well-being. I was actually introduced to the whole myofascial release technique…
Amazing Vegetarian Recipe Alert!! Barley Salad With Chickpeas, Fava Beans and Green Peas
I saw this recipe in one of those BuzzFeed lists and it caught my eye. It was a list of recipes that claimed to make you “wanna become a vegetarian” if you aren’t. Well, for the record, I am not, and don’t…
Food For Thought…Searching For Kale In Lake Havasu
Living in Los Angeles, it can be easy to forget how good we have it. And with good, I mean…FOOD! Seriously, where I live in Culver City, I have about 4 Trader Joe’s within a five mile radius, and Sprouts and Whole Foods grocery stores are…