Celebrate Fall…With Salad!
Although fall technically beings on September 21st, the signs are already here. In some parts of the world, the signs start with weather changes. While the weather does change a little in Southern California, I more or less can see…
Want To Cool Off With A Healthy Treat? Try These…Chocolate Protein Berrysicles!
I guess this year in Los Angeles, summer decided to skip June, July and even August and just completely blast September. Unfortunately for me, I live in an apartment without central AC, and the one unit is sadly, on the…
Why Cook With Coconut Oil Instead Of Olive Oil?
I am as guilty of this as the next person. For much of the time I have been cooking my own food, I used olive oil…for EVERYTHING. Sautéing kale and broiling sweet potatoes in the oven to make “fries” were…
A Cool New Chicken Recipe…Tastes Creamy Without The Calories!
As someone who typically eats clean and healthy, I eat chicken almost every day. The typical routine is broiled, with some lemon pepper, or some Miss Dash, or a little garlic salt. I am totally fine with the taste, but…